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“As an ISSA Certified Personal Trainer with a specialization in Corrective Exercise, I design personalized, evidence-based training programs for clients of all ages—delivered both in-person and virtually. My approach combines functional movement principles, strength training, and corrective strategies to address muscular imbalances, improve mobility, and enhance overall performance. Whether you’re a youth athlete, a busy professional, or an older adult focused on long-term mobility and health, I begin with a thorough movement assessment to create safe, effective, and goal-driven plans. My mission is to empower individuals at every stage of life to build strength, prevent injury, and achieve sustainable results—wherever they are.”